HOW TO MEDITATE? LET'S GROW THROUGH JOY
90 Days of Meditation ~ Journey into Your Heart Space
Daily Meditation Exercise on my VLOG & "I Am" Affirmation
MEDITATION EXERCISE FOR RECEPTIVITY
Meditation brings joy. Let’s meditate together & bring more love/light & grow through joy to this world.
Meditation excesses for beginners & practitioners.
HOW WE DO THIS MEDITATION?
1. We create our space for the meditation & light a candle.
2. We set the intension for the meditation via asking the question:
“What is my heart’s desire?”
Intension: This meditation is for receptivity. We open up our channels to receive Source Love, Light from the Divine.
3. We meditate together
4. We give thanks to all guides & Higher Self & I am Presence
5. We discuss the insights from the meditation
~ with diamond light