How to meditate? Meditation exercise for receptivity

MEDITATION EXESISE

HOW TO MEDITATE? LET'S GROW THROUGH JOY

90 Days of Meditation ~ Journey into Your Heart Space
Daily Meditation Exercise on my VLOG & "I Am" Affirmation

MEDITATION EXERCISE FOR RECEPTIVITY

Meditation brings joy. Let’s meditate together & bring more love/light & grow through joy to this world. 

Meditation excesses for beginners & practitioners. 

HOW WE DO THIS MEDITATION?

1.     We create our space for the meditation & light a candle.

2.     We set the intension for the meditation via asking the question:

“What is my heart’s desire?”

Intension: This meditation is for receptivity. We open up our channels to receive Source Love, Light from the Divine.

3.     We meditate together

4.     We give thanks to all guides & Higher Self & I am Presence

5.     We discuss the insights from the meditation

 

~ with diamond light  

"I AM" AFFIRMATIONS & INTENSIONS FOR THE MEDITATION

Let's shine together
Let's shine bright

how to meditate

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