How to meditate? Meditation exercise for peace & harmlessness

MEDITATION EXESISE

HOW TO MEDITATE? LET'S GROW THROUGH JOY

90 Days of Meditation ~ Journey into Your Heart Space

Daily Meditation Exercise on my VLOG & "I Am" Affirmation

MEDITATION EXERCISE DAY 2 #PEACE #HARMLESSNESS

Meditation brings joy. Let’s meditate together & bring more love/light & grow through joy to this world. 

Meditation excesses for beginners & practitioners. 

HOW WE DO THIS MEDITATION?

  1. We create our space for the meditation: Today I meditate on the nature by the tree & bring some crystals: rose crystal, citrine & angel aura 
  2. Short collective energy update: Dark night of the Soul
  3. We set the intension for the meditation via asking the question:

“What is my heart’s desire for all that will watch this video?”

Intension: This meditation is for peace & harmlessness.

  1. We meditate together
  2. We discuss the insights from the meditation: Today was raining 🙂

~ with diamond light

"I AM" AFFIRMATIONS & INTENSIONS FOR THE MEDITATION

Let's shine together
Let's shine bright

how to meditate

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