What is shadow Self? What is shadow work?

What is shadow Self? What is shadow work?

Shadow Self is all about ourselves that we are not aware, that what is unconscious, often repressed, the parts of us that we not identify as our own, including positive characteristics.    

In another words shadow self is that unconscious aspect that is not integrated with our ego.

how to meditate

What is shadow Self?
What is shadow work?

What is shadow Self?

Shadow Self is all about ourselves that we are not aware, that what is unconscious, often repressed, the parts of us that we not identify as our own, including positive characteristics.    

In another words shadow self is that unconscious aspect that is not integrated with our ego.

It carries all what you have closed during your childhood and adulthood to survive, be loved, accepted & protected by your family members or society.

As a part of human collective, we all know: love, kindness, generosity but also anger, greed, selfishness.

The first are accepted, the second rejected. And we all have our psychological needs like “belonging”, “safety, “being accepted”.

Shadow Self is the side of us that we not wish to show in society for fear of abandonment or judgment.

All unaccepted or unwanted parts of us are invincible together and creates what Carl Jung called the personal shadow.

It is good to keep in mind that shadow self is neutral, however many associated this term with negative traits.

If we understand that shadow self is made up of repressed or rejected baggage it’s easier for us to work with these shadows & integrate them in more graceful way for the ego mind.

The importance is to know that we can transform our shadow into the light. Bring unconscious to the conscious mind. How we do this?

E.g. You suffer from a low self-esteem & lack of confidence. Both are solar plexus chakra themes. Via “I AM” invocations like “I AM worthy”, ‘I AM confident” you make the shift in your conscious mind & send a signal to your subconscious new powerful I AM statement. 

You can also meditate & use crystals as tools to your healing. They balance our energy centers in very gently & powerful way.

 

What is shadow work?

Shadow work means that we bring to the conscious mind that what is unconscious. We can make it in many different ways and by the use of the ascension tools.

We need to remember that we create our reality by our thought’s and feelings (also conscious & unconscious). If we want to consciously create our reality, we need to became aware of unconscious believes systems & patterns that no longer serves us.  

The process of shadow work in not always easy and often required for us to be patient, loving, kind & compassionate with ourselves. It’s good to let go of any expectations or control.  

The outside world is a mirror. We can see in others the qualities that we deny in ourselves.

It’s often that what make us irritated or frustrated.

If something wasn’t in your shadow self, it wouldn’t bother you so much.

Our projections don’t happen consciously. Our ego uses this mechanism to survive – to defend how it perceives itself. All our false identities of “being good” keep us stuck from connecting with our shadow self.

This type of projections creates strong boundaries between who you really are and how you respond to the world.  

What is shadow work in spirituality? Main benefits of shadow work

⚜️   YOU BECAME MORE GROUNDED & MATURE

You became more whole & balanced. However, there is no end to this process. We learn, grow & evolve during our life.

⚜️  YOU BECAME MORE CONNECTED TO YOUR TRUE, AUTHENTIC SELF

This will support you to understand who you really are & what you want to create in this reality.

⚜️  YOU BECAME LIGHT HEARTED & HEART CENTERED  

You release old, draining baggage, mental systems, patterns or behaviors, that no longer serves you & it brings more lightness into your Being.

⚜️  YOU UNLOCK MORE CREATIVITY

Shadow work unlocks more of your creative potential. You became spontaneous & mental healthy, integrated Self.    

How do I start a spiritual shadow work?

⚜️  On my YouTube Channel you will find many recourses in the form of guided meditations & I AM affirmations

⚜️  You can also support yourself with specific crystals. Put them on your chakra to experience more balance & harmony. Learn more about the crystals.

⚜️  You can make journaling prompts & invite Your Spirit Guides for support.

For the best results I will combine all these techniques (1-2-3).

Transmute Shadow Self into Love with St Germain

Transmute Your Shadow Self into Love: In this transmission we work with Divine Violet Flame, Ascended Masters Behind the Violet Flame: Lady Portia, St Germain & Violet Flame Angels: Archangel Amethyst & Archangel Zadkiel. The main intension for this meditation is to release & transmute all shadows (old patterns, old believes systems, ways of being) accumulated during earthly incarnations across time & space. This powerful transmission of Violet Flame Light will support you to restore Divine Blueprint of Perfection & shine brighter in your Divine I AM Presence.

How to contact with Your Spirit Guides? I What are the different types of Spirit Guides?

How to communicate with Spirit Guides? What are the different types of Spirit Guides? On spiritual path and self-mastery journey we deeply know that there is a much more beyond the veil of illusion which is called 3-Dimensional reality, physical world. We are Souls, Spirits in bodies. We all have personal Team in Spirit often called Spirit Guides.

JOIN LOTUS HEART ACADEMY

BUNDLE OF GUIDED MEDITATIONS WITH ASCENDED MASTERS

⚜️ LORD MAITREYA: BE IN ALIGNMENT WITH YOUR HIGHER SELF & I AM PRESENCE 
 
⚜️ LADY NADA, PALAS ATHENA, LADY PORTIA: OPEN, NURTURE & COMFORT YOUR LOTUS HEART
 

⚜️ LORD LANTO: BEATHE IN ALL OF THE COLORS OF THE THREEFOLD FLAME GUIDED MEDITATION

⚜️ MASTER ST GERMAIN: RESTORE DIVINE PERFECTION IN YOUR LIFE

⚜️ LORD JESUS: RETURN TO MENTAL & EMOTIONAL BALANCE

How to join?

Express your willingness: send your email with title “Lotus Heart”. Lotus Heart Academy is available for all after voluntary donation send via paypal.

how to meditate

Tune into hearts center community around the world & make difference for yourself, others & Gaja. Live more joyfully & free. Follow your intuition, insights, spiritual guidance & The Magic Presence 

Diamond Light Goddess Vlog

Meditation & Guidance